Thesis Abstract

Abstract
The prevalence of cardiovascular diseases among young adults has been steadily increasing, prompting a growing interest in the potential benefits of plant-based diets in promoting cardiovascular health. This thesis aims to investigate the impact of plant-based diets on cardiovascular health in young adults. The study will explore the relationship between plant-based diets and various cardiovascular health markers, including blood pressure, cholesterol levels, and inflammation markers. Chapter one provides an introduction to the topic, including background information on the rising rates of cardiovascular diseases among young adults, the problem statement, objectives of the study, limitations, scope, significance, structure of the thesis, and definitions of key terms. Chapter two presents a comprehensive literature review covering ten key studies related to plant-based diets and cardiovascular health in young adults. Chapter three outlines the research methodology, including the research design, sampling methods, data collection techniques, and data analysis procedures. The chapter also discusses ethical considerations and limitations of the research methodology. Chapter four presents a detailed discussion of the findings, including an analysis of the relationship between plant-based diets and cardiovascular health markers in young adults. The results of the study will be interpreted in the context of existing literature and implications for practice and future research will be discussed. Finally, chapter five provides a conclusion and summary of the thesis, highlighting key findings, implications, and recommendations for promoting cardiovascular health in young adults through plant-based diets. Overall, this thesis aims to contribute to the growing body of research on the impact of plant-based diets on cardiovascular health in young adults and provide insights that can inform public health policies and interventions aimed at reducing the burden of cardiovascular diseases in this population.

Thesis Overview