Chapter 1

: Introduction 1.1 Introduction
1.2 Background of Study
1.3 Problem Statement
1.4 Objective of Study
1.5 Limitation of Study
1.6 Scope of Study
1.7 Significance of Study
1.8 Structure of the Thesis
1.9 Definition of Terms

Chapter 2

: Literature Review 2.1 Introduction to Literature Review
2.2 Conceptual Framework
2.3 Theoretical Framework
2.4 Previous Studies on Mindfulness Training
2.5 Impact of Stress on College Students
2.6 Academic Performance Factors
2.7 Benefits of Mindfulness Training
2.8 Mindfulness Interventions in Educational Settings
2.9 Mindfulness and Stress Management Techniques
2.10 Summary of Literature Review

Chapter 3

: Research Methodology 3.1 Introduction to Research Methodology
3.2 Research Design
3.3 Population and Sample Selection
3.4 Data Collection Methods
3.5 Data Analysis Techniques
3.6 Ethical Considerations
3.7 Pilot Study
3.8 Validity and Reliability of Instruments

Chapter 4

: Discussion of Findings 4.1 Introduction to Discussion
4.2 Analysis of Data
4.3 Comparison of Results with Literature
4.4 Implications of Findings
4.5 Strengths and Limitations of the Study
4.6 Recommendations for Future Research

Chapter 5

: Conclusion and Summary 5.1 Summary of Findings
5.2 Conclusion
5.3 Contributions to Knowledge
5.4 Practical Implications
5.5 Recommendations for Practice
5.6 Conclusion Remarks