1. Introduction
  1.1 Background
  1.2 Motivation
  1.3 Objectives
2. Literature Review
  2.1 Wearable health monitoring devices
  2.2 Mobile health applications
  2.3 Data synchronization and security
3. System Design
  3.1 Wearable sensor selection and integration
  3.2 Mobile application architecture
  3.3 Data visualization and analysis
4. Implementation
  4.1 Sensor data collection and transmission
  4.2 Mobile app development
  4.3 Security and privacy measures
5. Performance Evaluation
  5.1 Metrics for accuracy and reliability
  5.2 User experience evaluation
  5.3 Results and analysis