Project Abstract

Abstract
The relationship between physical activity participation and academic performance among secondary school students has been a topic of interest for educators, parents, and researchers. This study aimed to investigate the influence of physical activity on academic performance in a sample of secondary school students. The research design involved a mixed-methods approach, combining quantitative analysis of academic records with qualitative data from student surveys and interviews. The quantitative analysis revealed a significant positive correlation between physical activity participation and academic performance. Students who engaged in regular physical activity tended to have higher grades compared to their less active peers. This relationship was particularly strong in subjects that require cognitive skills such as mathematics and science. The findings suggest that physical activity may have a beneficial impact on cognitive functions, memory retention, and overall academic achievement. The qualitative data provided further insights into the mechanisms underlying the relationship between physical activity and academic performance. Students reported feeling more focused, energized, and mentally sharp after participating in physical activities. Many also mentioned that exercise helped them manage stress, improve their mood, and enhance their concentration during study sessions. Additionally, students who participated in team sports or group activities highlighted the social benefits of physical exercise, such as improved communication skills, teamwork, and leadership qualities. Overall, the results of this study support the idea that physical activity can play a significant role in enhancing academic performance among secondary school students. The findings underscore the importance of promoting a healthy and active lifestyle to support students' overall well-being and academic success. Educators and policymakers may consider incorporating more opportunities for physical activity within the school curriculum to help students achieve their full academic potential. Future research could explore the longitudinal effects of physical activity on academic performance, as well as investigate potential differences based on factors such as gender, socioeconomic status, and type of physical activity. By gaining a better understanding of the relationship between physical activity and academic achievement, educators can develop more effective strategies to support students in reaching their educational goals.

Project Overview